Everything But The Kitchen Sink: Meal Prep E-Book

I wanted to create a guide for people who are starting out with meal prep and don’t know where to begin. I’ve tried all the bullshit ways to meal prep that you can find on the internet, but there was nothing like this out there all-in-one place! This book is the quintessential guide that has it all - my tips, tricks, tools and methods to keeping a functional kitchen, getting organized, reducing waste and saving money. It’s the perfect place to start if you are new to Feed Your Sister and meal prepping.

Everything But The Kitchen Sink will give you the foundational knowledge necessary to get started on your meal prepping journey. You’ll be able to plan, prep, and plate week after week while saving money, reducing food waste and expanding the way your brain thinks of meals in the kitchen.

Imagine…

• Cooking in a kitchen that is set up for FUNCTION

• Keeping MONEY in your pocket and food out of the trash

• Getting into a weekly meal prep groove with EASE so you feel less overwhelmed

• Being more energized throughout the week because you have better-for-you MEALS prepared