This Tomato Pine Nut Salad is perfect for holidays or when you have people over! This simple recipe can be doubled or tripled for a crowd! It’s a real crowd-pleaser and goes with grilled protein during any season. I personally love enjoying this easy salad in the winter with a steak! You can prep it or take it on the go in a Stasher bowl.

Have you tried making my meatball recipe yet!? They can be easily adapted to be made with any ground protein: chicken, beef, lamb, bison, veal or pork. They’re super delicious, and juicy too! I have a version I cook right in the sauce, but I love to prepare them “naked” and keep a stash to have for on-the-go snacks! The naked meatballs are the same delicious meatball you love, just without putting them in the sauce to cook.

If you’ve been following me for a while, then you know I’m obsessed and constantly talking about Stasher Bags! These amazing reusable silicone bags come in all sizes and they even make bowls! My collection brings me so much joy and helps me stay super organized. Over the years I have accumulated so many, I lost track of how many I actually have! In fact, I haven’t purchased single-use plastic baggies in over 4 years! Not only are they sustainable, they are also dishwasher safe, microwave and oven -safe, and freezer-friendly.

There are so many reasons to hire a meal prep coach, but today I’m breaking down my top 5! Some of you may be thinking, “I’ve heard of meal prep before, but what the heck is a meal prep coach!?” Great question! As a meal prep coach, I educate clients on the ins and outs of meal prep via my methodology. Clients learn to meal prep with ease and efficiency while also keeping their sanity and social life.

Are you looking for a savory appetizer that both adults and kids will enjoy? This puff pastry deli roll is the recipe for you!

Last night’s dinner was 💯!! Seriously, so so good - like restaurant quality good! 👩🏼‍🍳

Here’s an easy recipe to make using that leftover grilled chicken from your #julyfourth bbq….BUT you can actually use any cooked chicken here!

Save this easy #mealpreplunch idea for your next #weeklymealprep and pack a real punch into your lunch!! 💥🥊

Add these fried chicken wontons to your thanksgiving menu! 🥟 #ad

Bacon wrapped dates are so good! if you like sweet and savory foods in one bite you have to make these! Did I mention they are perfect for football Sunday!? 🏈

I love this recipe! It’s super simple and only requires a handful of simple ingredients.

This is probably my most requested recipe from my clients. It is perfect or meal prep and lasts in the fridge for about 5 days.

This salad is amazing! I eat it a few times a week for lunch or dinner! It’s also great if you want to prep all of the ingredients ahead of time! The dressing is spicy, but can totally be minimized if you aren’t into very spicy flavors!

Here’s a simple fish dish that uses what you probably already have in your pantry, a jar of pasta sauce.